I am in LOVE with eating healthy, and also I am the QUEEN of will power this week. Will power achievements to date #1 we had 7 layer dip, chips, spinach dip and bread at work this week, I had NONE of it. Achievement #2, at a dinner party at my best friends place yesterday there were chips and hummus, I had NONE. Today I went to the grocery store while I was very hungry and instead of getting rice filled sushi (that I really wanted) I got shrimp, peppers and cauliflower. So PROUD of myself, and I am apparently okay with blowing my own horn, which in this case I think is okay.
With this wonderful week behind me I have to stay sharp, stay focused and as always try to exercise more. I am really enjoying the way my body is responding to eating healthy, really feel like the food I am eating is fueling my body.
The question is, how do I get myself to exercise? I think about it, I want to do it but somehow the end of the day comes and I haven't done it. I've been thinking about getting a treadmill/ elliptical but still haven't bought one. I can't seem to get over the block that I have, am I just lazy? Or do I just not want it enough?
These are hard questions, maybe I need to plan more, or maybe when I get used to the healthy eating I will find more time to exercise? More probably I don't want to face the difficulty I will have when I finally exercise and consequently the sore muscles that will come from that exercise. Why am I so scared of hard work?
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