This week kicked my butt! I wanted to use the other word but I'm not sure of the rules on these blog things. It's amazing how one little change to your routine can throw you for a loop, and a huge loop it was. Firstly on Saturday a friend came to stay at our place for a couple of days, eating started out great for the first 2 days but the third day I tried a new recipe that did not agree with my stomach. Along with not feeling so great in the stomach region, I joined a group of old university friends out one evening and had a pub meal (which wasn't that bad, flat-bread and caesar salad). Later in the evening I caved and had nachos which did not help the stomach situation at all. All through this week my wonderful city was having a massive snow storm that involved me having to be shoveled out of a snow bank by a neighbor and experiencing -25 C all week.
After the pub night was the day my work buys us lunch and of course everyone wanted pizza, and that day I got great news at work so that evening my husband and I went out for a celebratory dinner. Starting today I was focusing on getting some vegetables back into my system, because to me completely honest I have felt terrible this week! It's amazing how my body was immediately mad at me when I stopped putting vegetables in it, it was like withdrawal from the goodness I had been putting in my body.
Today at work I had veggies and hummus throughout the day; then greens, shrimp and asparagus for supper. I would like to have more food this evening, though I feel it may be because of the extra food I put into my body this week. I may decide to have the rest of the raw vegetables I have in the fridge but I'm not sure yet. I'm in one of those, I want to throw my healthy eating thing out the window and eat everything I can in my line of sight moods (damn PMS).
Bottom line is I had a hard week.
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