Monday, November 18, 2013

Healthy Goals

I have a a goal, to be healthier, and stronger. Yesterday was the first-ish day of the journal where I tried to eat healthy and did a Jillian Michaels workout, and by did I mean struggled to breathe while completing one third of the video. Today I ate vegetables with all of my meals :) and came in at the calorie count I was aiming for! I am very happy about this and will continue to post my success here. Tomorrow's goal is to exercise for at least 30 minutes and eat more vegetables!

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